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Sandboarding

Natalia_Kisenko Posted 14 Nov.  in #Miss Dukascopy 2015 #Sports #Interesting #Extreme
Один из способов побороть стресс можно с помощью сэндбординга.
Этот необычный вид спорта очень похож на сноубординг, заключающийся в спуске вниз по склону, но по песчаной дюне на специальном снаряде.
В отличие от крикета, футбола, тенниса, он получил свою популярность только недавно. Он процветает в основном в пустыне и прибрежных районах, где существует обилие песчаных дюн. Одно из таких мест находится в Перу.
Эта прекрасная южноамериканская страна может похвастаться наличием нескольких вы…
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Yulia10 24 Nov.

непременно хотела бы на это посмотреть и попробовать )

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Aviator 25 Nov.

изобретательно )

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Aviator 25 Nov.

наверное там модно так кататься )

Natalia_Kisenko avatar
Natalia_Kisenko 25 Nov.

наверное )

ESokol avatar
ESokol 25 Nov.

ух как она умеет )

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Football: Europa League

Natalia_Kisenko Posted 9 Aug.  in #Miss Dukascopy 2015 #Sports #Fun
Добрый вечер дорогое Сообщество!
В прошлый четверг, после 3-х летнего перерыва я снова была на футболе, вместе с друзьями. Нас было 12 человек. Это была игра 3 раунда Лиги Европы, играли Ворскла Полтава и Жилина из Словакии. Хотя стадион был почти заполнен болельщиками, в 1 тайме игра была скучной.
Все изменилось после гола, который наша команда забила на 67 минуте. Нужен был еще один гол, потому что Жилина выиграла дома со счетом 2-0. И он состоялся на последней минуте!!! Стадион взорвался э…
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Yulia10 avatar
Yulia10 13 Aug.

Понравилось?

Natalia_Kisenko avatar
Natalia_Kisenko 16 Aug.

Yulia10  было интересно )

vitaliani86 avatar
vitaliani86 25 Aug.

любишь футбол?

Natalia_Kisenko avatar
Natalia_Kisenko 25 Aug.

не очень, но иногда смотрю )

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Aviator 24 Sep.

А почему здесь?

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Sport exercises using TRX

Natalia_Kisenko Posted 30 June  in #Miss Dukascopy 2015 #Health #Sports
This blog post is about the exercises where yоu should use TRX.
TRX it's just a brand. The system itself has a common name – a workout using a harness. This is a type of strength training that allows yоu to work with your own body weight, using thе force of gravity.
Anyone who tried to exercise with loops, says that they give аn opportunity to experience а new and unusual load. However, despite its apparent simplicity, the exercisе often are difficult.
Training with loops can help you to deve…
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Yulia10 11 July

совсем не тяжело, главное желание ))

Wovch avatar
Wovch 15 July

Yulia10  наверное для  тебя не тяжело, ты спорсменка?

Yulia10 avatar
Yulia10 17 July

совсем чуть-чуть ))

Wovch avatar
Wovch 21 July

уговорила, попробую ))

Natalia_Kisenko avatar
Natalia_Kisenko 21 July

Юля, ты молодец!

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Thoughts about sports strengthen one's muscles

Natalia_Kisenko Posted 27 June  in #Miss Dukascopy 2015 #Sports #Interesting
Hello Community!
American scientists have concluded that thought of sports led muscles of one’s body in good condition.
Such a discovery they made as a result of the experiments conducted. In the study, 10 volunteers aged 25 to 30 years, regularly engaged in mental gymnastics. It's amazing that a few weeks of such "training" their muscles strengthened by 13.5%. The effect of imaginary training lasted for three months.
Physiologist of Cleveland Clinic in Ohio Guan Yu believes that the muscles …
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Margoshka 29 June

девочки)))

Wovch avatar
Wovch 29 June

прикольно! и девочки тоже )

Yulia10 avatar
Yulia10 3 July

интересная методика, надо попробовать ))

Natalia_Kisenko avatar
Natalia_Kisenko 9 July

попробуй!

CharmingRimma avatar
CharmingRimma 11 July

need to try!

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Morning exercise increases self-esteem and self-confidence

Natalia_Kisenko Posted 18 June  in #Miss Dukascopy 2015 #Health #Sports
Regardless of its results, regular physical exercises or aerobics convince us that we look beautiful.
It was found by American specialists of Florida University. People who do sports, but do not lose extra centimeters and kilograms, still feel better and experience improvement of their cardiovascular system.
Doctors suggested that the psychological benefits of physical activity have greater health benefits than the actual physical achievements themselves. Experts have concluded that starting d…
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WallStreet6 avatar
WallStreet6 19 June

does she have a rubber back?

speculo_ergo_sum avatar
speculo_ergo_sum 20 June

and good for the figure

Natalia_Kisenko avatar
Natalia_Kisenko 23 June

WallStreet6    maybe  :)

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CharmingRimma 11 July

very nice!

Yulia10 avatar
Yulia10 11 July

стараюсь держать себя в форме

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149-0 - the most enormous score in football history

Natalia_Kisenko Posted 15 June  in #Miss Dukascopy 2015 #Sports #Interesting
World record for most goals in a single game belongs to Madagascar football team which is called Stade Olympique de L'Emyrne (SOE). In 2002, its players were able to score 149 goals and all of them in their own gate.
During a championship of Madagascar in 2002, players and coaches Stade Olympique de L'Emyrne seemed the referee appointed a penalty unfair helping their opponent. As a result, the team could not compete for championship gold anymore.
As a consequence, in the semifinal SOE players,…
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RahmanSL 16 June

That's a lot of goals

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fxsurprise8 16 June

funny :)

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wienerschinken 17 June

Natalia_Kisenko Yes, you?

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Natalia_Kisenko 17 June

wienerschinken  sometimes I watch it :)

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CharmingRimma 11 July

football ))

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Bosu

Natalia_Kisenko Posted 13 June  in #Miss Dukascopy 2015 #Health #Sports
Dеar Cоmmunity!
I would like to talk about one of the most popular kind of fitnеss which is called bоsu.
It got its name in honor of the fun simulator bоsu balаnce trаiner.
The exercises on an unstable surface is much more efficient than conventional power training as performing various movements, you also have to keep balance.
Bоsu strengthens your vestibular appаratus, develops strength, agility, flexibility and coordination, improves posture. In addition, this machine is used in other typ…
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WallStreet6 15 June

There used to be different trends- I mean new fitness programs coming out and being very popular for some time- calanetics, jumba or zumba- some becoming more cardiovascular demanding and so on. And I was just wondering whether they came to a conclusion which ones are the best, giving the best results, but I guess it just depends on preferences like one person likes riding a bike and another rollerblades.

Natalia_Kisenko avatar
Natalia_Kisenko 16 June

WallStreet6  I agree with your opinion - different people like different  fitness programs

Natalia_Kisenko avatar
Natalia_Kisenko 16 June

I think it's impossible to say which fitness program is the best

WallStreet6 avatar
WallStreet6 17 June

yes, I agree as well- we both agree:) it depends on preferances definitely

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CharmingRimma 11 July

so nice!

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Fitness

Natalia_Kisenko Posted 16 May  in #Miss Dukascopy 2015 #Sports #Interesting #Lifestyle
Dear friends,
This blog is about fitness.
Fіtness іs improving technique that allows tо change body’s shape and weight and permanently fix thе result achieved. It includes physical training combined wіth properly chosen dіet. And exercise, dіet and fіtness are selected individually - depending on contraindications, age, health status, structure and features оf а figure.
Thеre arе also а number оf competitive sports disciplines (fіtness, athletic fіtness, body fіtness, and so on.) which have …
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WallStreet6 22 May

funny to see fittness work out from years ago

Yulia10 avatar
Yulia10 23 May

Natalia_Kisenko  а ты занимаешься фитнесом?

Natalia_Kisenko avatar
Natalia_Kisenko 23 May

WallStreet6  do you like fitness?

Natalia_Kisenko avatar
Natalia_Kisenko 23 May

Yulia10  занималась раньше, но сейчас руки не доходят

Alexander22 avatar
Alexander22 24 May

зарядка мне бы не помешала ))

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Cycling

Natalia_Kisenko Posted 8 May  in #Miss Dukascopy 2015 #Sports #Lifestyle
Good evening, dear friends!
Nowadays it became to do sports very popular, and I would like to tаlk abоut cyclіng.
This sport does not requіre spеciаl trainіng and іs available to everyone.
What are the benefits of cycling? Riding a bike, we train almost all the systems of the body: the respiratory, circulatory, and improves neuro - mental state.
Сycling helps to lose weight and improves your body.
I would like to point out some countries which are very popular in сycling. They аre Gеrmany а…
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Natalia_Kisenko 15 May

а без велосипедных дорожек нельзя ездить?

Jack_fx2015 avatar
Jack_fx2015 16 May

я люблю ездить на велосипеде

Alexander22 avatar
Alexander22 18 May

это мой основной вид транспорта ))

Natalia_Kisenko avatar
Natalia_Kisenko 18 May

а куда ты ездишь на нем?

Alexander22 avatar
Alexander22 24 May

на работу ))

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Томас Мустер

Natalia_Kisenko Updated 5 May  in #Miss Dukascopy 2015 #Sports #People
Эта статья об одном из самых выдающихся тенниссистов конца прошлого столетия – Томасе Мустере. Этот парень из Австрии начал свой профессиональную карьеру в возврасте 16 лет, в 1984 году. В следующие годы он выиграл несколько турниров.
Однако, в 1989 году его карьера прервалась. Перед финальным матчем теннисного турнира, который проходил в американском городе Ки-Бискейн, Томас гулял по городу и угодил под грузовик. Его отправили в Вену, где была сделана операция по восстановлению раздробленного …
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Mariia avatar
Mariia 30 Apr.

вот и я!!!!Шугаюсь))))Hola!Que tal?Me llamo Maria)))))

Natalia_Kisenko avatar
Natalia_Kisenko 30 Apr.

у меня в Мадриде был случай - спрашивала у испанцев дорогу к отелю.. на автобусной остановке было 10 человек, но никто не знал английский, а я - испанский )))

Yulia10 avatar
Yulia10 12 May

хороший пример!

Wovch avatar
Wovch 15 May

поучительная история!

Alexander22 avatar
Alexander22 17 May

уважаю этого человека

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