Persimmon - the fruit is not, as many might think, as a large berry with juicy core. It is yellow, orange and red. Like any berry, persimmon is rich in vitamins, macro and micronutrients. But apart from that it has many advantageous properties: - preventing cancer;- Improves eyesight - boosts immunity - calms the nervous system - brightens and evens skin tone - controls the production of sebum - improves the condition of the duct of hair is not all the benefits of persimmon. Experts also believe that it improves digestion and normalizes blood pressure, helps the body recover quickly from illness, prevent the development of hypertension and its daily intake (100 g) is a good prevention of atherosclerosisFruits are rich in plant sugars, beneficial for the heart. That they do so nutritious fruit. However, it is worth considering that the doctors do not recommend to include in the diet diabetikov.Zdorovym persimmons, according to doctors, can eat 2 to 5 medium fruit during the day. And, to start "season persimmon" better with a minimum number to check your body for vospriimchivost.Eto very useful berry, and I advise everyone to eat it, the more it is delicious) Personally, I love persimmons!
