Hello, Everybody!

This is one good and useful video I found today!! After I seen it, I rechecked my working place!
I know we all doing important things while using computer!
But always remember about your health and body, "it will thankful to you for this!"
Because our back is can cause us problems and pain, even you can have a headache, because of the tired back.

So this video is good, you can fix your working place and make it good for both! Your work and your body
Here is another good link for health tips for your back! on only with computer!
I know, nobodys perfect, and I put this theme up, because today I had a bed sleep (my mattress on the bed is not so good I got ache after sleep, so I will change it)

http://www.knowyourback.org/Pages/BackPainPrevention/LifestyleChoices/TenTips.aspx

So this is a good links)
Just take a look!
And have a Great working DAY!

Love,Alexana
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