Hello, Everybody! 
I want to share with you my thoughts.
Yesterday I met with my friend, and found out that She made an experiment with herself. She have separate bottle of water 1,5 L, and drinking it everyday. She save this bottle for her, because she want to see, how much she drinks, how does she follows it.
Okey, I said, nice thing))
Than at the same evening, I found on my "sticky notes" on desctop the list of :good habits" and there is also written that 1,5L of water per day is perfect.
And today!! the third sigh I found by surfing in internet! There is an article about one woman who drinks 3L of water per day for 4 weeks, and took photo of herself everyday, and she got great changes!!
So, I think this is the sign for me to start this healthy experiment
too!!
Okey, maybe not 3L of water, but 1,5L per day at least!
Are you with me?
"here is link of the article there is many many of them in google
http://www.naturalcuresnotmedicine.com/2014/06/woman-drinks-3-liters-water-every-day-final-results-shocking.html
Have a fresh day!)
Love,Alexana
I want to share with you my thoughts.
Yesterday I met with my friend, and found out that She made an experiment with herself. She have separate bottle of water 1,5 L, and drinking it everyday. She save this bottle for her, because she want to see, how much she drinks, how does she follows it.
Okey, I said, nice thing))Than at the same evening, I found on my "sticky notes" on desctop the list of :good habits" and there is also written that 1,5L of water per day is perfect.
And today!! the third sigh I found by surfing in internet!
There is an article about one woman who drinks 3L of water per day for 4 weeks, and took photo of herself everyday, and she got great changes!! So, I think this is the sign for me to start this healthy experiment
too!!Okey, maybe not 3L of water, but 1,5L per day at least!
Are you with me?
"here is link of the article
there is many many of them in googlehttp://www.naturalcuresnotmedicine.com/2014/06/woman-drinks-3-liters-water-every-day-final-results-shocking.html
Have a fresh day!)Love,Alexana