Beginning of my journey and my first step full body scan. It Is amazing test. Shows you many data such as body fat mass, basal metabolic rate, intracellular and extracellular water, body balance evaluation and so much more. It's great to do this test once in a while, such a helpful tool to figure out your ideal weight! Glad I got 83 out of 100 points. According reading my body mass index 21.2 which is perfectly normal and my PBF (perccent body fat) 16.1%. PBF also within normal range, however my long term goal become 10%. Where muscle separations get deeper in arms, chest, legs, and back, six-pack abs are visible when flexed.
