Dukascopy Smart People Community

Moving!

ShahinM Posted 29 Mar. in #Sport #Lifestyle #DukascopyMarathon #Morningexercises #Socialnetworks

No picture I would add to this post, today I was either sleeping or moving stuffs like furniture,closet&etc.
And I think for several more days it would be like this, and I’m sorry to all friends here if they’ve asked for likes and support but i just could read some of their messages and couldn’t do more, I’ll try my best make it up to you all,later

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Sport some everyday

ShahinM Posted 28 Mar. in #Food #Sport #Lifestyle #DukascopyMarathon #Morningexercises #Mealplan #Socialnetworks #Doplanks #Quitsmoking #Crossfit

I totally was about to forget todays’ post !!!

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I’ve stood more than 12 hours today!!

ShahinM Posted 25 Mar. in #Lifestyle #Goal #DukascopyMarathon #Socialnetworks #Quitsmoking

Today I haven’t much of exercising, but I could achieve a goal of Standing,
i drove a lot and also I walked searching a rental house,
i’m Yet not sure but I think I’ve finally could find one,
as in the photo you could see I’ve been standing more than 12 hours today !!!

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Training routine

ShahinM Posted 24 Mar. in #Sport #Lifestyle #Goal #DukascopyMarathon #Morningexercises #Socialnetworks #Doplanks #Quitsmoking #Crossfit

Hello y’all
in recent posts I believe I’ve wrote that sports are part of my lifestyle, maybe I’m changing, I might give it a rest, but I’ve never quit
it’s motivating, it’s refreshing, it’s healthy,
but most of all I like the chemistry!
i mean, in Menshealth magazine I guess it was, that I’ve read sports causing body to make some extra chemical elements which makes people who does sports, different than those who don’t, happier, wealthier,healthier, faster, motivated, mover, shaker& breaker!!
Bu…

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A day off!

ShahinM Posted 23 Mar. in #Food #Sport #Lifestyle #DukascopyMarathon #Morningexercises #Mealplan #Socialnetworks #Quitsmoking #Crossfit #Planmeals

Today, I’ve done nothing, I’ve just took a day off, listening to music, taking a shower, watching TV series, Checking Q&As on 911 Connect, eating portions of food, And resting,
tommorow I have a little trip to do

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More life

ShahinM Posted 19 Mar. in #Lifestyle #DukascopyMarathon #Socialnetworks

This is not so hard for me, I mean using less of social media!
In fact i’m just on Facebook and Instagram, I really am not a messaging type of guy, I don’t say that I don’t like it, but I rather talking than typing,
I check my Facebook and Instagram once a day or twice, and actually that’s because I used to check them a lot, so in time I’ve found that in a day just once I could check them all!
and also I’m an iPhone user which makes me use less of messaging and calling apps, for example it’s a …

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Moving!

Sport some everyday

I’ve stood more than 12 hours today!!

Training routine

A day off!

More life