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WE LOVE DANCE AND WE DO THAT EVERYTIME

Dancing has been amazing to me, watching, learning and participate in it make my world so wonderful and that is what we decided to do today morning. We learn and we start right away as the race to be greatest dancers.
AFRICAN SOCIAL DANCING
African dance refers mainly to the dance of Sub-Saharan Africa, and more appropriately African dances because of the many cultural differences in musical and movement styles. These dances must be viewed in close connection with …
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DANCING IS ALWAYS GREAT

But elite-level dance is not only physically demanding

THE ART OF DANCING

Dancing improves brain function
on a variety of levels. Two recent studies show how different types of practice allow dancers to achieve peak performance by blending cerebral and cognitive thought processes with muscle memory in the cerebellum. Through regular aerobic training that incorporates some type of dance at least once a week anyone can maximize his or h…
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