minamina's Blog

Avatar

3 day

I did exercises 45min and play footbal
Read full story
Translate to English Show original
orto leave comments
Avatar

18th dey

I did exercises 15 min and run about 30 min.
Read full story
Translate to English Show original
orto leave comments
Avatar

17th day

I did exercises 30 min and I walked around 4 km (55 min.)
Read full story
Translate to English Show original
orto leave comments
Avatar

16th day

I walked around 5 km ( 65 min.)I did not eat any bread or meat( only fish)
Read full story
Translate to English Show original
orto leave comments
Avatar

15th day

I did morning exercises,walked 6 km and today I didnt eat any bread of meat
Read full story
Translate to English Show original
orto leave comments
Avatar

14th day

I walked around 7 km ( 90 min.).Drink green tea.
Read full story
Translate to English Show original
orto leave comments
Avatar

13H DAY

I have 105 kilos. 3 LEES exercises 10 min and run 15 min.
Read full story
Translate to English Show original
orto leave comments
Avatar

12th day

I did exercises 15 min and I walked around 5 km ( 70 min.).Drink back tea.
Read full story
Translate to English Show original
orto leave comments
Avatar

11th day

I walked around 8 km ( 95 min.) Breakfast 1 bananas with yogurt.
Read full story
Translate to English Show original
NikaTigra avatar
NikaTigra 19 Apr.

cool

orto leave comments
Avatar

10th day

I did exercises 10 min and I walked around 4 km ( 50 min.) Breakfast 2 bananas with yogurt.
Read full story
Translate to English Show original
orto leave comments
More